At Wisteria Holistic Services, we understand that trauma can create barriers to expressing yourself fully. Our transformative program, 'MY Voice: Breaking the Trauma,' is designed to guide you through a supportive ten-week journey. Each week, we explore various techniques and practices that empower you to reclaim your voice and heal from past experiences. Through a combination of guided discussions, expressive arts, and mindfulness exercises, participants will discover their inner strength and learn to articulate their feelings in a safe and nurturing environment. Join us to connect with others on a similar path and benefit from professional support that prioritizes your healing. Together, we will create a community of understanding and resilience. Take the first step toward reclaiming your voice and experiencing the freedom that comes from healing.